High Protein Breakfast

January 25, 2012

The high protein breakfast is a great way to start the day, it gets your metabolism activated and gives you the energy you need after fasting all night. Here is my personal favorite.

 

Costa Rican Breakfast Stack

  • 1 corn tortilla
  • 3 egg whites fried hard
  • generous portion of black beans
  • light sprinkle of cheddar cheese
  • Tobasco/salsa

 

This is great after a workout or surf session and will keep you feeling great all day.  Enjoy!